Fight Cold And Cough Naturally With These 10 Foods

If you suffer from freaquent infections like cold and cough, it is probably time you paid attention to your immunity. A weakened immune system is what protects your from a whole host of infections like cold and cough, skin infections and  respiratory ailments.Therefore strengthening it is extremely essential to staying healthy. While…

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Stress is Nothing But A State Of Mind

Stress generally refers to  a state of mind or mental tension that is linked to anxiety, irritability, insecurity, mental disorders like depression or insomnia and physical ones like migraine, cardiovascular ailments and sexual dysfunction. It occurs in the presence of an external stimulus called the stressor. Usually factors like work pressure, personal commitments and working environment act…

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